X’s & O’s
Player demonstrates understanding of our offenses
* Man/Buddy
* TDO
* Panther
* Twinkle
* Other Current Plays
* Man/Buddy
* TDO
* Panther
* Twinkle
* Other Current Plays
Hurt Speak
Player can translate and explain the following:
Noble Warrior
Wingo
Junk Defense
Monster
MOC
Wing Ding
Pound
Twinkle - Mismatch
Sushi - Double Team
Northwestern - Travel
Oregon - Time Out
Power Catching
Other Current Code Words
Noble Warrior
Wingo
Junk Defense
Monster
MOC
Wing Ding
Pound
Twinkle - Mismatch
Sushi - Double Team
Northwestern - Travel
Oregon - Time Out
Power Catching
Other Current Code Words
General Terms
Player can define the following:
Clam Defense
String Offence
Huck
Punt
Point (in a Zone D)
Popper (in a Zone O)
Breakmark Throw
Swing
Dump
Iso
Clam Defense
String Offence
Huck
Punt
Point (in a Zone D)
Popper (in a Zone O)
Breakmark Throw
Swing
Dump
Iso
Conditioning
Player can run Two miles under 16 minutes
Player can do 35 sit-ups in a minute while maintaining proper technique
Player can do 25 push-ups in a minute while maintaining proper technique
Player can do 15 EIGHT COUNT Body Builders while maintaining proper technique
Player can do 35 sit-ups in a minute while maintaining proper technique
Player can do 25 push-ups in a minute while maintaining proper technique
Player can do 15 EIGHT COUNT Body Builders while maintaining proper technique
Skills
Player has mastered 40-yard forehands and backhands (straight, O/I, & I/O), and hammer throws
* Grip
* Mechanics
* Release
Players can exhibit straight 20-yard forehand and backhand throws upwind
Player consistently breaks the mark with both backhands and forehands
Player can effectively play all positions in both offensive and defensive schemes
Player can lay out with proper technique
Player has mastered the technique and timing of the Isolation (Iso) Cut
Player can effectively catch with either left or right hand
* Grip
* Mechanics
* Release
Players can exhibit straight 20-yard forehand and backhand throws upwind
Player consistently breaks the mark with both backhands and forehands
Player can effectively play all positions in both offensive and defensive schemes
Player can lay out with proper technique
Player has mastered the technique and timing of the Isolation (Iso) Cut
Player can effectively catch with either left or right hand
Tournament Time
Player has participated in or observed at least three tournaments
Player can explain the format of said tournament
Player can explain the format of said tournament
Attitude
Player defines, embraces, and exhibits “Spirit of the Game”
Player exhibits a TEAM FIRST mentality
Player shows positivity towards herself, teammates, coaches, and opponents in the face of adversity
Player exhibits communication with Captains and Coaches
* Questions
* Attendance Issues
* Injuries
* Concerns/Problems
Player exhibits self-motivation and effort to master all phase criteria
Player exhibits a TEAM FIRST mentality
Player shows positivity towards herself, teammates, coaches, and opponents in the face of adversity
Player exhibits communication with Captains and Coaches
* Questions
* Attendance Issues
* Injuries
* Concerns/Problems
Player exhibits self-motivation and effort to master all phase criteria
Leadership
Player seeks out a mentorship to give guidance of all Phase Criteria
Player can effectively call offensive and defensive lines
Player writes and leads a team cheer
Player leads Warm-ups and stretching at a practice or game
Player creates a drill
Player creates and communicates an Intangible (?)
Player honorably fills and assigns the “Fruchter Cooler” or "Klane Kooler"
Player can effectively call offensive and defensive lines
Player writes and leads a team cheer
Player leads Warm-ups and stretching at a practice or game
Player creates a drill
Player creates and communicates an Intangible (?)
Player honorably fills and assigns the “Fruchter Cooler” or "Klane Kooler"
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